Mindfulness Unit Plan for Teachers - Complete Lesson Guide for Stress Relief & Focus in Classroom | Ideal for Elementary, Middle & High School Students

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Lesson Supports: Mindfulness, Mind-Body Connection, and¨Concentration

Yeti's lessons teach students important skills and concepts surrounding the theme of mindfulness. By learning to slow down and notice their thoughts, senses, and feelings, students will be better able to focus on the present moment. Research supports mindfulness as a key skill to help improve concentration, reduce anxiety, and increase skills for emotional regulation.

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*This curriculum is a digital download only.